April 16, 2022 12 min read
While most protein products are marketed toward men and bodybuilding, the protein problem affects women in many specific ways. These include osteoporosis, hormone deficiency, beauty concerns such as sagging skin and wrinkles, loss of muscle mass, and problems during menopause.
If you believe what commercials say on TV, taking calcium is the solution to osteoporosis just take it and you’ll be fine. If that doesn’t work, they suggest taking a bisphosphonate drug. This medication will make your bones look better on a density scan, but in reality, it makes them very fragile.
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