by Dr Minkoff octubre 03, 2024 1 lectura mínima
In the quest for optimal fitness results, we often focus on the intensity of our workouts, the balance of our diet and the quality of our rest. However, there's one essential element that sometimes gets overlooked: amino acids. These building blocks of protein play a crucial role in muscle repair, recovery, and growth. Today, we delve into the realm of amino-coated tablets and how they can revolutionize your fitness journey.
Understanding Amino Acids
Before we dive into the benefits of amino-coated tablets, let's understand what amino acids are and why they matter. Amino acids are organic compounds that combine to form proteins, essential for all bodily functions, including muscle development, immune system support, and hormone regulation. Of the 22 amino acids, nine are classified as essential, meaning the body cannot produce them on its own and must be obtained through diet or supplementation.
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diciembre 08, 2024 9 lectura mínima
How does PerfectAmino actually work? And what is it really doing in our bodies?
PerfectAmino is the perfect protein source. But there is a point there. It’s the perfect protein source. It isn’t protein in itself, but amino acids, the building blocks of protein.
When these amino acids are bonded together into chains, that’s when it becomes a protein.
That’s what any protein molecule you eat is — hundreds or thousands of different amino acids all bonded together into a long chain.
But PerfectAmino is different than other protein sources you’ve had. Very different.
You can find the PerfectAmino Users Guide here, which covers how to get the best results depending on what you are trying to achieve.
But to know what it's actually doing in your body, read on.
Here’s a quick explainer before we jump into what it does in our bodies.
diciembre 08, 2024 10 lectura mínima
The hardest part of any diet, whether for fat loss, muscle gain or health, is getting over our cravings for sugar and junk food.
There's no question there.
The only real question is how? It can be so hard!
I understand. And in case you feel alone in this struggle — you're not.
It's the hardest part of any diet or lifestyle change, and where most people fall off.
But to know how to fix this we need to know exactly what's causing it.
And one thing I can tell you is not causing it... is you having a "weak will."
That's not it at all.
diciembre 08, 2024 5 lectura mínima
We've spoken a lot about hormones, but not how toxins affect these.
Testosterone levels have been dropping for decades, while estrogen levels have risen sharply. And thyroid is a huge problem.
Hormonal imbalances are no longer just being deficient in one or another hormone.
There are exact chemicals in the environment, in our food, air, and water, which didn’t exist before, chemicals that block hormones from being created, block them from being able to communicate their instructions to a cell, disrupt their normal actions, or impersonate them entirely.
And while this affects muscle-building and fat loss significantly, its effect goes far beyond this.
In this article we cover what's happening and what you can do about it.
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