by Dr Minkoff enero 29, 2022 0 lectura mínima
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febrero 27, 2024 7 lectura mínima
It hasn’t been understood by most people just how vital our gut health is to our heart health.
But in truth, it’s key. If our gut health is good, and our digestive tract working properly, the risk of poor heart health is much lower.
If our gut is in poor condition, however (heart burn or acid reflux often, bloating, pains, regular diarrhea, or worse), then this will, over time, lead to poor heart health.
But gut health has diminished drastically in recent times, worsening every year mainly due to our processed foods and sugars, and the 50x increase in toxins in our environment in the last 7 decades.
diciembre 17, 2023 5 lectura mínimaVer artículo completo
diciembre 17, 2023 7 lectura mínima
There is something called Metabolic Syndrome. And while you may or may not have heard of it, about one third of the US population has it.
And almost 90% of us are somewhere on our way to it.
As metabolic health can predict current or future health conditions and longevity, it’s pretty important to understand. So let’s define it.
The word “metabolic” means having to do with our metabolism, the whole range of chemical processes that occur within our body that keep it alive and functioning.
This would include energy creation and use, cellular creation and breakdown and even our hormones.
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